Links
This page has links to media coverage and other sources of support that I mention in the book and recommend.
As Seen and Heard in:
Rhiannon is all the proof you need that “It gets better if you let it”
Rhiannon Spurgeon’s conversational approach to her first book ‘Grief Without Guilt’, makes it hugely readable, as she guides people through grieving the loss of a loved one in the aftermath of a difficult relationship.
With courageous honesty, Rhiannon reveals the story of her life with and without Oliver, exposing emotional turmoil and challenges with demons, interwoven with touches of humour and practical advice on rebuilding your life step by step. This is the book she wishes she could have read to help her through the process, but whether you relate to the whole experience or elements of it, it offers a compelling insight into dealing with grief and might even prompt a re-examination of your existing relationships… [click here for full article]
<< In Episode 23 of Jessica’s podcast, I spoke for the first time about my book
>> In Episode 40, which went out on launch day, we discussed the book, my writing process and some of the people who have left the most indelible marks on my life
Books and Blogs I recommend:
<< Russell Brand’s Recovery – Freedom from Our Addictions is my recommendation for accessing the Twelve Steps in modern language, especially if the religious overtones of the original material are off putting.
>> Sarah Knight’s Life Changing Magic of Not Giving A Fuck is literally life changing. This is where I learnt the language of Personal Policies.
<< One Fit Widow – Michelle Steinke-Baumgard – the one online widow I followed who helped me feel a bit less alone. The link in the photo is to her website, this will take you to her Facebook Page.
>> Gail Weiner article about Ultra-Independence. This one both stunned and made instant sense to me.
Other Sources of Support
Grief Counselling
Addiction
Alcoholism
Global www.aa.org
Drugs
Global www.na.org
Gambling
USA www.gamblersanonymous.org/ga/
UK www.gamblersanonymous.org.uk/
Sex & Relationships
Global https://saa-recovery.org/








